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Mike
Jun 9, 2019

MON JUN 10 – 190610

Buy in: Tabata star jumps


WOD A 10 min. AMRAP: 10 push ups 10 Renegade rows 10 burpees


WOD B 12 min. AMRAP: 200m run 10 rail pull ups 20 sec. cumulative hold at top of pull up 10 pike push ups


Cash out: Tabata hollow body rocks

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