THU MAY 10 – 180510

Mike

May 10, 2018

A) Buy in Tabata suitcase crunches

B) 12 min. AMRAP 250m run 6 burpee broad jumps 24 leg raises

C) 12 min. AMRAP 24 clapping abs 18 step ups 12 alternating plank toe touches 100m run

D) Cash out Tabata side plank rotations w/plank hold on breaks

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