TUE MAR 17 – 200317

Mike

Mar 16, 2020

Buy in: 5 min: 60 hands overhead high knees, 20 step ups (10 per leg)

WOD A

WOD B

15 min. AMRAP:

10 burpees

20 box jumps (mod: jumping squats)

250m run

WOD C

Tabata Bear crawl

Recent Posts

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